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LBD S2 E4: How to Deal with Worry (NEW EPISODE)

Do you find you have an intermittent or constant feeling of worry that is negatively affecting your quality of life?  If so then you need to listen to this episode of the Life by Design podcast as Josh Reagan will show you how to deal with and overcome most of your worries.

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LBD S2 Ep 1: The Magic of Appreciation

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In the first podcast of the new season of Life by Design, Josh Reagan discusses how he uses the magic of appreciation to energize and enhance his everyday life.

 

LBD S2 Ep 2: Accessing Your Good Judgment and Intuition

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On this episode of the Life by Design Show, Josh Reagan talks about the phenomenal judgment skills we all have but shows how it is often clouded by our default basis and white noise. Josh discusses how to drown out the noise in your mind to access your good judgment and intuition.

 

LBD S2 Ep 3: Understanding the Value not the Price or Cost

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In this episode of the Life by Design Show, Josh Regan talks about the importance of understanding value and asks you to evaluate what’s important in your own life.

LBD S1 Ep 14: Coping with Change

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In this week’s motivational Life by Design podcast, Josh Reagan talks about coping with change.  Josh uses the podcast to explain how change itself is necessary and how you can learn from it to become stronger and more formidable.

LBD S1 Ep 13: Building an Inner Circle

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In this week’s motivational Life by Design podcast, Josh Reagan discusses the importance of building an inner circle to help deal with life’s challenges.  Josh uses this podcast to explain how he recruits different people to be within in his inner circle based on his needs.  Click to listen and please don’t forget to subscribe!

 

LBD S1 Ep 12: The Power of Taking Responsibility for Your Actions

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In this week’s motivational podcast episode Josh Reagan discusses how taking responsibility for your own actions can empower you to take control of your life.  Josh uses this podcast to explain how he has made positive changes in his own life simply by owning the outcomes from his own actions.

 

LBD S1 Ep 11: Create Your Personal Prophecy

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In this week’s motivational podcast episode Josh Reagan discusses how to create an empowering prophecy for yourself and then use the power of your words and thoughts to make it come true.

 

LBD S1 Ep 10: The Main Ingredient for Happiness is…..

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On this week’s Life by Design motivational podcast, Josh Reagan talks about the one thing you will need in order to experience lasting happiness built on a foundation of fulfillment and contentment  To find out what it is, listen here.

LBD S1 Ep 9:  How to Grow Resilience

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On this week’s motivational episode of the Life by Design podcast Josh Reagan talks about Resilience and how it’s critical to living a life by design.  He discusses how ‘resilience’ isn’t a trait that you do or don’t have, everyone possess resilience to an extent and through tools, he will give you today you can actually increase your resilience.

LBD S1 Ep 8: Self Belief – The Magical Ingredient

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On this week’s motivational episode of the Life by Design podcast Josh Reagan talks about the magical ingredient of ‘self-belief’. Josh will show you, how to deal with your negative inner voice, how to change your attitude and focus and how to become your own superhero.

LBD S1 Ep 7: Not Knowing When to Give-up

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On this week’s motivational episode of the Life by Design podcast Josh Reagan talks about one of the most important ingredients in success – not knowing when to give up.  Josh tells the story of how his business won a $20m when their revenue was just a fraction of that amount.  Despite people telling Josh that he had no chance, he continued to pursue the contract regardless until eventually he was awarded the business.

 LLB S1 Ep 6: Dony be a Victim

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Josh Reagan discusses how a victim mentality can hurt your ability to live a successful and happy life. Josh talks about the importance of regaining control over your life by not thinking like a victim and taking responsible actions that will dictate your future.

LBD S1 Ep 5: Live in Your Element

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Josh Reagan discusses seeing the John Legend concert and observing how he lives in his element while on stage.  Josh talks about the importance of understanding and living in your element and its effects on your own happiness and success.

LBD S1 Ep 4: Understanding Your Greatness

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Josh Reagan believes that we’re all born for a reason and we all have a specific purpose to fulfill and on this week’s Life by Design podcast he motivates listeners to define and pursue their purpose.  Josh talks about, how your current situation and other people’s opinions of you should not define who you are and who you will become in the future.

LBD S1 Ep 3: Words, Actions, and Unintended Consequences

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This week’s podcast is about how your words and actions have consequences.  You can use your words to instill fear, cause harm and pain or you can use your words and actions to heal, motivate and love.

 LBD S1 Ep 2: The Give a S#!T Factor

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In this weeks episode, I discuss a key ingredient to success.  Giving an S#!T.  You see most people go through life wishing for things to happen and waiting for others to act on their behalf but one you really give an S#!T you make them happen.

If you like what you hear please remember to give us a review and subscribe as it will make it easier for you and other listeners to find the podcast.

LBD S1 Ep 1: An Accidental Double Life

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In today’s episode, I will be talking about how we accidentally create a double life for ourselves.  There’s are real-life which is full of routine punctuated by the odd bout of adversity, sadness as well as excitement and success and then there’s our online life where we always look great and we always eat in the best restaurants and we only experience success.

In this podcast, I discuss the issues with trying to keep up with this perfect online version of our real life and what you can do to reconcile your two lives as its difficult enough to live just one!